Adult Tennis Coaching 


Our Adult Coaching sessions are geared both towards those who are coming to tennis for the first time and those who may have played in the past and are thinking of dusting off their RUSTY RACKETS. All are welcome to join our Beginner/Improver sessions – check the programme for details. Adult coaching is on Tuesday evenings from 8.00pm and Thursday evenings from 7.00pm, and Cardio tennis for adults runs on Thursdays from 6.00pm.

And for 6 weeks from 5th June (Over 35's only) and 9th June (Ladies only) we are running a FREE Coaching programme, generously supported by Project Genesis Trust and Seniors Tennis GB. For Over 35's sessions are on Tuesdays from 8.00 - 9.00pm, for Ladies only they are Saturdays from 2.30pm. All welcome, but numbers are limited to 10 per session so pre-registration for the course is essential. Use the links below to register. Just a pair of trainers is all you'll need - we can supply the rest.

In addition, individual lessons can be arranged at any time. For details please contact Sam Stokoe on 07493 032229 or

Cardio tennis sessions are a great way to combine improving your tennis skills with fitness exercises to improve your health and well-being. These sessions are running regularly through the year on Thursday evenings from 6.00pm – keep a watch out for them on our website.