Once again, tennis has been recognised as the best sport for overall fitness, body strength and health as well as fostering social and mental well-being. Not only that, it is a sport that can be taken up at any age and played well into the 70’s and 80’s.
This article featured in The Times on 9th June, 2020 reinforcing the multiple benefits of our sport. Tell your friends - everyone is welcome to play tennis!
https://www.thetimes.co.uk/past-six-days/2020-06-09/times2/yes-playing-tennis-can-get-you-fit-6whzhgp6c