Over 55's Walking Sports Project launches at Shotley & Benfieldside Tennis Club on Wednesday, 4th September - 10.00am to 12.00pm
/The Club is again partnering with Sportworks to offer an exciting programme of sporting activity for Over 55’s who are keen to either take up or return to regular exercise as part of a healthy and sociable lifestyle that combines fun and fitness.
The project has a particular target to support those with neurological conditions, with trained coaches in attendance to assist. All sessions end with a friendly social gathering over tea and coffee.
A wide range of sports is on offer to all participants, with activity reflecting demand. So whether your interest is in tennis, table tennis, netball, basketball, football, rounders, volleyball - we look forward to seeing you. All sessions are free of charge, kindly supported by funding from Sport England.
Book now to secure your place and to let us know what activities you are particularly interested in via the Club website